South Dakota is home to two Farrell's eXtreme Bodyshaping locations, both located in Sioux Falls.  The locations feature the style of fitness kickboxing classes developed from the training workouts of taekwondo and kickboxing athletes to help them prepare for national and international competitions.

Farrell's proprietary training and certification programs ensure that each workout features technically correct and practical combinations while challenging class members to work at 'level 10' to maximize the fat burning potential of the workout.

At Farrell's, kickboxing classes are alternated with strength building classes to provide a great body transformation program.  Students learn punching and kicking skills while they have fun, relieve stress and work hard.  Strength building and nutrition coaching help students gain strength and get results that will be noticable in as little as two weeks.